Friday, July 24, 2009

Benefits of HGH



In medical terminology, Human Growth Hormone (HGH) is basically a protein hormone discharged by the pituitary gland that primarily stimulates cell and growth reproduction inside our bodies. Originally, growth hormones are extracted from healthy, deceased individuals' pituitary glands so as to be transferred to growth deficient children. Today, GH is produced artificially and given to adults and children alike for different health-related purposes.



Recent studies show that HGH treatment intended for aging adults is scientifically proven to enhance strength, give more energy, and improve human bone density. This hormone treatment for acute adult deficiency is basically prescribed on a daily injection basis. It is one of the effective anti-aging treatments that are highly prescribed to most aging adults.



Aside from injection treatments, supplementary products that can help to boost your own HGH production are also widely available in the market today. These supplements contain chemical precursors of HGH that help to allow your body to produce more of it. Such precursors are mainly proteins and amino acids that enable your pituitary gland to produce HGH. HGH supplements appeal more to most aging adults since these products are less expensive and can in some cases be as equally effective as injection treatments. One such HGH supplement is GenF20™.



HGH supplements are very popular among aging adults mainly because of the promising benefits they feature. These benefits cover most the things every aging adult wants to see in a healthy and young physique. One of the notable benefits of HGH is having a low level of body fat. If you agree to HGH injections or if you regularly take HGH supplements such as GenF20™, you will then likely see a reduction in body fats. Studies show that aging men and women who are taking HGH supplements can attain more than 10 percent reduction of body fats. As such, even medical experts claim that daily intake of HGH supplements can be better than dieting when compared to diets which do not alter the hormonal system of our bodies.



Wrinkles and fine lines are among the major signs of maturity. Aging individuals, particularly women, are adhering to the services of cosmetic surgery clinics in order to keep their faces free from fine lines and wrinkles. With HGH supplements, surgeries may longer necessary because HGH therapies can effectively help improve aging adults' facial skin tone. These supplements have the ability to help energize protein synthesis, thus,aid with producing more elastin and collagen that help lessen the effects of facial wrinkling.



Meanwhile, greying and thinning of the hair are some of the common signs of aging among elderly men and women. As we grow older, our hair eventually turns grey and some even turn bald. Fortunately, HGH therapies are known to help stimulate hair growth on balding adults as well as help maintain hair color. Continuous intake of HGH supplements can definitely make aging adults' hair look healthier and livelier.



Another known benefit of HGH treatments is that they help build lean muscle mass in aging males. Studies show that HGH treatments and supplements greatly affect the muscle mass of males who are over 50 years of age. With this, aging males can look younger and healthier.



On the other hand, HGH treatments and supplements are also well-acclaimed for their ability to help normalize blood pressure. HGH supplements can help to effectively provide aging adults a feeling of security and calmness. These supplements can also help to lessen anxiety and stress, which are very common problems among mature people. When we are free from pressure and anxiety, our blood pressure normalizes, thus, avoiding health problems that are related to stress.



As we grow older, our sexual drive or capacity tends to change or deviate as well. Unlike young adults, aging individuals' sexual vigor is less active as they slowly lose enthusiasm for sex. This is not, however, very comforting for some, especially the males. As answer to this dilemma, medical studies reveal that HGH supplements can significantly help improve elderly mens sexual stamina and function. Aside from increasing males' sexual drive, regular intake of HGH supplements can also enhance aging adults' mental alertness and vitality.



Furthermore, HGH treatments and supplements are also noted for their capacity to help produce High-Density Lipoprotein (LDL) that reduces the risk of stroke and heart attack. Since heart attacks are very common among aging men and women due to high cholesterol levels inside their bodies, they can aid in helping to avoid instances of heart attacks if they take regular dosages of HGH supplements.



In addition to the superb benefits brought by HGH treatments and supplements, moody, aging individuals who have sleeping difficulties can experience improvements on these problems once they take HGH supplements or undergo HGH treatments. According to studies, we tend to become more moody as we get older. Our brain capacities and functions also decline as we reach the prime age. Also, older people often experience sleeping problems, thus, resulting to stress and anxiety. Adults who have low HGH in their bodies are usually the ones who have limp physique as well as those who are always depressed, insecure, and tired. By taking HGH supplements or by adhering to HGH treatments, elderly men and women's mood swings are bound to lessen and their sleeping rituals are sure to improve.



Finally, HGH supplements and treatments are scientifically proven to help improve our vision, immune, and brain functions. It is, therefore, very important for elderly folks to take HGH therapies for they are the ones experiencing lapses on these bodily conditions. Many studies show that injection treatments of HGH can significantly improve damaged brain neurons of aging adults. As for vision, elderly men and women can have better eyesight if they have high levels of HGH in their bodies. Since our eyes turn less flexible as we get older, HGH supplements and treatments are necessary to help maintain the condition of our sight. Also, HGH is acclaimed to help repair damage DNA in our bodies as it builds a more stable immune system. When damaged DNAs are not repaired, other body cells will also deteriorate, thus, resulting to a weakened immunity among aging adults.

Wednesday, May 13, 2009

How to Cleanse Your Skin




Zits. The mere mention of the word brings terror to teenagers and grown-ups alike. They have a knack for appearing when you least like them to -- a day before prom night, hours before a blind date, and minutes before your center stage performance. This dreadful skin problem has neither mercy nor respect for anyone -- whether you're a hot celebrity or a regular teenager, getting a big, fat, pus-filled bump can happen to you. But instead of freaking out whenever you see one of these monsters creeping up your face, you should do something about it.



The bad news about acne is that there are about a dozen of reasons why they just pop almost out of nowhere. According to the skin care specialists at Healthypores.com, acne occurs when a pore breaks down and blocks the oil within which causes the inflammation that results in acne.



Some of the well-known culprits of acne include improper diet, stress, overactive hormones, bacteria, vitamin deficiency, evolutionary biology, or a combination of all. The good news is that there are also about a gazillion things that can help you fight off acne and other unwanted skin problems. Since acne starts in the pores, keeping the pores clean is one of the best ways to keep acne from plaguing your skin.



Why do you need to keep your skin clean?



First and foremost, the skin is the outermost layer of the body and is essentially its first line of defense against various elements. It covers approximately 19 square feet, so it's more or less the largest organ of your body. What's more, the skin (particularly that on the face) is the first thing people see when they look at you, so it's really important that you keep it clean, smooth, and acne-free. The only way you can do that is if you follow a good skin regimen.



The truth is that there is only one good skin regimen and it includes three (sometimes four) steps: cleansing, toning, and moisturizing. These three skin care steps are the basics, and they should be done everyday if you really want to maintain your beautiful skin. Experts at Healthypores.com even recommend that you do this skin regimen twice a day, right after you wake up and right before you sleep.



A Step-by-Step Guide to Proper Cleansing



1. Remove your makeup before washing your face.



Most cleansers work better and more efficiently if your face is thoroughly wet. Removing your makeup ensures that the oils in the cosmetics would not repel water and allow the cleanser to reach a good lather. You can do this by using baby oil or makeup remover on cotton balls and rubbing the makeup lightly off your face.



2. Wash your face thoroughly using lukewarm or room-temperature water.



Never wash your face with water that is too hot or too cold. Extreme temperatures can break capillaries, dehydrate skin, or even aggravate pimples. Studies also show that there is a marked improvement between the effectiveness of cleansers used with water of the right temperature over those that were applied with hot or cold water.



3. Use a gentle anti-acne cleanser specially formulated for your skin type.



If you have hypersensitive skin, you should choose a product that is mild and hypoallergenic. Meanwhile, if you have very oily skin, you might want to choose something that's slightly stronger than your regular cleanser. If you're uncertain about what kind of product to use, you should consult your dermatologist first or just go for one of those dermatologist-tested products that are good for any skin type like the Healthy Pores acne system.



4. Apply a small amount of cleanser on your face.



Pour a pea-sized amount of cleanser on your wet palms and lather it before applying on your face. Since most cleansers are concentrated, they can dehydrate your face and strip it of necessary moisture. Diluting it with water activates its ingredients and allows it to be spread evenly on your face.



Cleansers like Healthy Pores have microbeads loaded with antibacterial agents that act like scrubs so let it work for you. Most people think that the more they scrub, the more dirt they can get off their faces. This is wrong. Not only do they risk breaking capillaries, but scrubbing can also aggravate acne by pushing dirt and bacteria deeper into the pores. What you should do is massage the lather or foam onto your face in a gentle circular motion. This facilitates the blood flow in your face which improves your complexion while allowing the ingredients of your cleanser to penetrate deep in your skin.



5. Rinse your face completely and pat it dry.



Rinse your face with lukewarm running water thoroughly. Although trusted cleansers like Healthy Pores have easy-rinse formulations, it is best to ensure that you thoroughly wash your face of any trace of foam or lather. Not doing so might leave residues behind that can block your pores and aggravate your acne. After rinsing the cleanser off, use a soft, clean towel to dry your face. Never rub the towel on your face as though you are removing stubborn dirt. Just pat it dry with a non-abrasive towel.




If you are using a skin care system like Healthy Pores, you could follow this cleansing ritual with a special toner and moisturizer. Remember that when choosing a toner and a moisturizer, you should go for the ones that are compatible with your cleanser and your skin. However, if you are using a skin care system such as Healthy Pores, product incompatibility should not be a problem.



Now that you know how to properly cleanse your face, acne would surely become the least of your worries. Always keep in mind that a clean skin is a beautiful skin.